I welcome everyone to my practice with an open heart and a deep commitment to strengthening our community. My mission is to advocate for those who are often overlooked or marginalized, including individuals who identify as LGBTQIA+, BIPOC, the aging population, and those involved in or recovering from substance use disorders.

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I specialize in a holistic approach to wellness, integrating mindfulness, lifestyle, nutrition, spirituality, natural methods, and medication management. Understanding each client’s unique story is at the core of my practice, allowing me to create a safe, supportive environment where healing and growth can flourish.

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My experience spans across all age groups, from teens to older adults, and I welcome individuals from diverse gender identities, sexual orientations, relationship dynamics, and occupations. I have worked extensively in areas such as pregnancy, birth, postpartum, trauma (emotional, physical, and sexual), body image, grief, PTSD, anxiety, mood disorders, neurodivergence, and recovery from substance use.

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Drawing from a rich background in integrative, existential, and mindfulness-based therapies, I am particularly skilled in addressing anxiety, panic, depression, trauma, and bipolarity. Additionally, I have a deep interest in helping individuals navigate the transition from life to death, supporting them through their fears and challenges in a compassionate, understanding way.

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My approach is warm, collaborative, and deeply affirming. I believe in empowering my clients by working alongside them, sharing knowledge, and creating space for their choices to be respected. Together, we will explore your inner world—your strengths, fears, shame, and desires—in a way that feels safe and attuned to your needs. With humor, authenticity, and a strengths-based perspective, I aim to guide you toward self-love, hope, and the rediscovery of joy.